Educational Materials

General articles on diabetes management and prevention

Avocado and diabetes prevention & management

The American Diabetes Association recommends avocado as a healthy source of monounsaturated fats. Avocados are one of the best food sources of oleic fatty acids, with around 13 grams per cup of the fruit. These omega 9 fats are especially recommended for diabetics as they have been shown to lower…
DMRC Kenya